From Crawling to Running: A Guide to Developing Gross Motor Skills in Children
As a mom, watching your child's development is one of the most rewarding parts of parenting - it's amazing to witness their milestones like first words and steps. Learning how to move around independently is crucial for a baby or toddler’s overall growth, so if you've...
All You Need To Know About Vertigo
Do you ever feel like the room is spinning around you? If so, you're not alone. Vertigo and dizziness is a common problem that affects millions of people each year. While there are many potential causes, most cases of vertigo or dizziness can be treated safely and...
Understanding Multiple Sclerosis
How to manage MS symptoms with treatment Multiple sclerosis (MS) is an autoimmune disease and a chronic disease that attacks the central nervous system, which can result in problems with movement, balance, pain, fatigue, and even blurred vision. Identifying...
Knee pain and problems
Knee pain or sore knee is a common injury. It can often cause wear and tear in young adults, and seniors when they walk or do activities such as running or playing sports that include jumps and quick flexions. It can weaken cartilage and knee joints and increase the...
Treatment For Tailbone Pain
How To Help Yourself With Tailbone Pain? Tailbone pain can make every little movement uncomfortable. The coccyx, a small triangular bone at the bottom of the vertebrae, can get bruised and even fractured. tailbone pain from sitting increases but feel relieves when...
Fall Prevention At Home
Fall Prevention at Home I have heard this story a many times in my career. A patient climbs up a questionable stool in the kitchen to reach for something, and they fall. Sometimes they end up in emerge with a broken wrist, shoulder, or even a hip. Usually after the...
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